exchange

J-1 Exchange Visitor Visa

A non-immigrant visa for cultural and professional exchange — covering interns, trainees, researchers, teachers, au pairs, and physicians. Strong fit for short to mid-term U.S. work tied to a sponsor.

Check eligibility Talk to an attorney

Requirements

What you need to qualify

01 An approved U.S. State Department sponsor (DS-2019)
02 Sufficient English language skills
03 Proof of financial support
04 Health insurance meeting J-1 requirements
05 Intent to return to home country after the program

Use cases

Specific guides for your situation

Use case · J-1 Trainee

J-1 Visa for Thai Chefs Coming to the U.S.

A clear guide for Thai chefs and culinary specialists pursuing a J-1 trainee or intern visa to work in U.S. restaurants. Sponsors, requirements, timelines, and costs.

Read guide

Ready to move forward?

Take the 3-minute eligibility check. No commitment, no payment required.

Start eligibility check